Get fit, have fun and work off the winter blues at Craigavon Leisure Centre’s new fast-paced spinning classes!
The ever popular exercise class takes place on stationary bikes within a group environment and is specially developed to improve your general fitness, tone muscles and burn calories. Each 45-minute class offers people of all ages and fitness levels the chance to experience the invigorating workouts at their own pace.
It is a non load-bearing exercise which helps reduce the risk of injury and is a great exercise to work the cardiovascular system and build leg strength.
Stuart England, Manager of Craigavon Leisure Centre, comments “Spinning is an excellent form of exercise which helps boost your fitness levels while actively burning calories. Each class caters for a maximum of 10 people and is a great, fun sociable way to get fit. Come along and try it out for yourself!”
Classes are available on Mondays 7pm-7.45pm & 8pm-8.45pm and Thursdays 7pm-7.45pm & 8pm-8.45pm. Cost is £4.30 per class.
For further information or to book your place, please contact Craigavon Leisure Centre on 028 3834 1333
